Take The Angry Selfie Dare. I Did!

Have you ever felt the intense heat from anger travel through your jaw line to neck to limbs to toes? You get so revved up that you’re sure your body temperature has skyrocketed, your muscles have tightened and you are convinced that you can spit out inconceivable huge balls of fire with a simple exhale.

Of course you have. You’re a mom.

I would love to switch bodies with my son or daughter to witness what they ACTUALLY see when I get enraged (I like to call it a “little upset”). I’m most curious about which facial expression frightens them most? Do my mood swings happen in stages like an artist draws a smiley face that goes from happy to sad to mad or is it the final smug or evil glare that seals the non-negotiating discipline deal? I’ve been told in the past when I flare up my eyeballs pop out of my head. I’ve also been told that when I yell my mouth stretches open much wider than ever expected. It’s as if I become the Incredible Hulk (with lady parts of course and a prettier shade of green). Many times, I feel absolutely horrible (and self-conscious) that my kids get so frightened by my Momster transformation. Even though I feel all of this madness from the inside I can’t visualize what it looks like on the outside. I decided I needed to get a real, true depiction of my angry face sans Photoshop and cover up. That’s when the “angry selfie” was created.


Here’s how it works. I imagine a usual misbehavior my kids do that irritates me. I feel the impulse to react and then SNAP. It’s an angry selfie masterpiece in real-time. After weeks of taking several freeze frames I concluded being mortified and feeling guilty about my hideous mean mug was a huge waste of energy. Instead, I wanted to embrace the hilarity of these unpredictable and very unappealing poses that qualify me as a real, unrefined mom.

To all my fellow moms, I urge you to take the angry selfie challenge. Not only is it courageous, but cathartic. Always have your iPhone in hand and quickly zoom in on your “glam”mad face minutes before you start raging, threatening and turning into a storybook parent villain. Does your toddler terror have the power to turn you into the she-devil? Most of us would say no freakin way! Like our little rascals, moms can’t always be expected to act composed, mature and do the right thing, but we can be more grown up and make little tweaks to our snappy tone and own temper tantrums. Hopefully our efforts will be noticed by our children so we don’t encourage mini-copycats and our selfies will make us more self aware of the many faces we want to display and the ones we simply want to delete forever!